Waldorf Fitness Center Logo - Gym in Waldorf MD 3317 Plaza Way Waldorf, MD 20603 301-645-1088
About Us

Welcome to Waldorf Fitness Center. We are located in the heart of Waldorf Maryland. (Right off Crain High Way behind the Long horn steak house.) Some gyms aren’t quite like the others, and they have the facilities to prove it. Come take a tour of Waldorf Fitness Center and see why the center is at the forefront of  developments in exercise technology, methodology, and management. Whether you are a current member of another gym or you are in search of one. Waldorf Fitness Center will inspire you to take your life style to another level.

What is BMI

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index