(301-645-1088) . 3317 Plaza Way Waldorf MD 20603 (Right off Crain HWY. Behind The Long Horn Steak House)
Services & Facilities
  • Cardio Fitness

  • State of the Art Equipment

  • Group Workouts

  • Mixed Martial Arts & Kickboxing

  • Sauna

  • Personal Training

1Strength Training

  • Lose Body Fat
  • Muscle Endurance
  • Muscular Gain
  • Personal Training

2Cardio Fitness Class

  • Spin Class
  • Zumba
  • HIT (High Intensity Training)
  • Boot Camps

3Special Program

  • Fun Fit For Kids
  • Mixed Martial Arts & Kickboxing
  • Nutritional Planning

4Mind & Body

  • Yoga
  • Juice Bar
  • Rejuvenation Sessions
  • Sauna
To learn more about other services call us at (301)645-1088

OTHER SERVICESContact us