(301-645-1088) . 3317 Plaza Way Waldorf MD 20603 (Right off Crain HWY. Behind The Long Horn Steak House)
GymFit Physical Therapy
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REHAB SOLUTIONS THAT LEAD TO GETTING AND STAYING FIT

 

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“WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP”

 
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ABOUT GYMFIT PHYSICAL THERAPY

 

Why we are different ………..

Our treatment method is not cookie cutter! It’s #customFIT. GymFIT Physical Therapy provides treatment for individuals who want to exercise, but are limited by pain. We have set out to implement the most effective and beneficial aspects of traditional outpatient physical therapy and fused them with a fitness approach.

GymFIT PT provides fitness infused programs in local corporate fitness centers and health clubs. Our partnerships allow our patients to receive free health club access during treatment and affordable membership rates when therapy is no longer necessary.

We empower our patients to exercise smart and safely by eliminating the guesswork associated with entering a fitness center after experiencing an injury. Learn how to rehab where you workout (or would like to workout!) and maximize your fitness.

 

OUR SERVICES

 
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  • Postoperative Rehabilitation
  • Non-operative Rehabilitation
  • Therapeutic Exercise
  • Functional Movement Analysis
  • Joint/spine mobilization/ manipulation
  • Myofacial Release
  • Electric muscle stimulation
  • Moist Heat & Cryo Therapy
  • Kinesiology Taping
  • Lumbar stabilization/core training
  • Muscle length testing and flexibility screenings
  • Postural Analysis
  • Therapeutic Massage
  • Ergonomic consultation/workplace injury prevention and treatment
  • Foot Analysis (with running shoe prescription)
  • Personal Flexibility Assessments
  • Injury prevention fitness program assessments
  • Athletic injury prevention and treatment (especially running and team sports)
  • Runner’s Gait Analysis (with high speed video)
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    SPECIALTY PROGRAMS

     

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    WeighFIT Therapy

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    SportsFIT Therapy

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    RehabFIT Therapy

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    MomFIT Therapy

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    SurvivorFIT Therapy

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    TacticalFIT Therapy

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    KidzFIT Therapy

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